Our Body: Is it just one big garden?
It’s funny how time flies and things can change in just a year. Last year around this time, I found myself really starting to struggle with celiac disease. I opened my new business a week after my diagnosis and didn’t really have time to process it or deal with the emotions that come along with a life changing event. I ate the same things over and over because they didn’t upset my stomach and I didn’t have time to find new things to try. The the business started to slow and I didn’t have to spend as much time up there. I’ll admit the slowing of the business probably contributed to my summer depression, just as much as celiac disease.
When I moved into my boyfriend (now husband’s) home 7 years ago, I couldn’t wait to start planting flowers. Ever year I wanted to try a new plant, dig up a new section of our yard and have a beautiful place to call our home. It started with roses. I built this huge rose garden in our yard. At one point, I think I had 17 rose bushes throughout our yard. They were gorgeous… until the beetles came. I did everything I could to try to contain them from eating my flowers but there were too many of them. I found myself outside each night trying to save my precious flowers from these creatures. I tried everything but eventually the beetles won.
I kept only a few roses that I thought I could save but ended up moving on to different plants with better tolerance.
Turns out I made the right decision. I have gorgeous hydrangeas in my backyard that keep growing bigger and better with each year. They love where they are and despite my neglect last summer, they are coming back this year!
My grandmother loved her roses and she had a few in our backyard growing up. I loved them. The very first plant I bought for our backyard was a peace rose and the last rose in my garden is the same rose-bush. Last year was the first year I didn’t tend to it and I’m not sure if it’s going to come back this year. Which makes me sad but also makes me think about our bodies and the cycles of life.
While I was outside pulling weeds, trimming my lavender and cleaning up our flower beds. I looked down at my hand for some reason when I pulled some grass growing under my flowers and noticed my celiac awareness bracelet is also green just like the foliage around me. Spring brings out all the new growth on flowers and trees and of course it got me thinking!
Green is the perfect color for celiac awareness. I’m not sure who thought of it, but it actually is the perfect and symbolic color for our bodies. Isn’t our body just one big perennial garden? Think about it….
Each year our bodies change depending on how well we are nurtured. Gluten are those little beetles that kept coming back to destroy a little bit of my body year after year. It wasn’t until I realized what was causing my perennial garden harm, made adjustments that all the other flowers started to blossom. Once I removed gluten, my mental health improved, my hair and nails are stronger and thicker, my stomach is healing and a million other improvements have been made.
Last year I struggled tremendously with depression throughout the summer. I remember laying on the couch and looking at the beautiful sun shining wondering why I just couldn’t get up and tend to my garden. Looking back, I realize I was actually talking about myself.
I’m excited to finally feel better and breathe the fresh spring air again. I’m thrilled to feel the joy of tending to my flowers and taking care of my home. It’s taken me a long time to get here. A celiac diagnosis or even having to go gluten-free is a major life change. I can’t emphasize this enough that it’s a marathon, not a sprint. You won’t figure it out right away but that’s okay. Sometimes trial and error makes the learning more painful but quicker. I can tell you after a gluten poisoning attack, I’m quick to learn that lesson for the future!
Think of your body as a perennial garden. It needs watered, pruned, fertilized, fed and sun to make the perfect condition for beautiful growth. The same is true for the human body. The more time you spend now taking care of your body, the easier it will be as we get older.