Gluten Free Sausage and Wild Rice Recipe

Gluten Free Sausage and Wild Rice Recipe
Gluten Free Sausage and Wild Rice Recipe

Gluten Free Sausage and Wild Rice Recipe

Last night I made a random gluten-free version of a jambalaya with a few things we had in our kitchen and it turned out very clean and tasty! Who knew whole foods could taste this good and be this easy?

Ingredients:

1 cup Wild Rice
3 Trader Joe’s Jalapeno Chicken Sausage (yup they are gluten-free!)
1 cup Mushrooms
3 cloves Garlic
6  total of small red, yellow & orange Sweet Peppers
4 tablespoons grass-fed Butter
2 tablespoons of Olive Oil
2 cups Spinach
1 can Cannellini Beans

 

How to make:

  1. Make 1 cup (dry) wild rice. I mixed it with water but you can also mix with gluten-free broth to add some additional taste.  It takes about 45 minutes to cook so make sure you get in on the stove in advance.
  2. About 30 minutes after you put on the rice – Grab a sauté pan and put 4 tablespoons of butter, 3 cloves of fresh garlic, 2 cups of fresh spinach, 6 small sweet peppers chopped into bit size pieces, 1 can of navy beans, 1 cup of mushrooms and 3 sausages cut up into bite size pieces. Mix them all together really well and throw the lid on it for about 10 minutes.
  3. When the rice is done, make sure all the liquid is drained and mix the rice in the sauté pan. Be sure to mix all the ingredients in very well. I threw in a little bit of garlic salt to add some extra flavor.
  4. Perfect for lunch leftovers! Enjoy
Trader Joe’s Spicy Chicken Sausage
Trader Joe’s Spicy Chicken Sausage