My Earth Fare Gluten Free Grocery Cart Items

Gluten Free Items
Some of my favorite items

Some of my grocery staples are watermelon, carrots, corn on the cob, raspberries, Rice Dream milk, Tinkyana Rice Pasta, califlower, fair trade coffee, lara bars, gluten free pretzels and of course our meat for the week.

Gluten/Lactose Free

I tried this “rice cream” the other day and I’m not sure if I liked it or not. It had a very distinct flavor to it and looked very thick and not in a creamy delicious sort of way. The flavor is very sweet – even more so than regular vanilla ice cream and it left an odd after taste in my mouth. I thought having a “new and improved” taste would be a good thing….

I haven’t tried this yet but I thought it looked interesting. Fair trade rice. I’ve never had purple jasmine rice! Have you ever tried this? Leave a comment below and let me know how it tasted!

dark chocolate rice crunch
Gluten free and dairy free chocolate bar! I usually eat 2 or 3 pieces of chocolate a night so a bar usually lasts me all week. Tastes fabulous!! Just like a regular chocolate bar.

My go to milk substitute. It isn’t too think like almond milk but has a much better normal milk taste to it. I won’t drink my shakes or cereal with anything else. It sure is nice to finally have something that doesn’t make the feel pregnant or get sick after eating. Great source of vitamin D.


My husband has a tree nut allergy so he can only eat the ones made from just peanuts. Lara Bars are my bar of choice when I need a snack on the go. My favorite flavor is apple pie but I think they have about 20 different flavors. You can find them at almost any store, except Target seems to have an extremely small selection.

Gluten Free salmon rub – we are trying this tomorrow night on our Wild Alaskan Salmon purchased this week at the grocery store. I will let you know my review after we have dinner!
Do you have any staples you get each week for your gluten free lifestyle? I’d love to hear about them…
Gluten Free 4 Life-